My Unhealthy Greif

I realise how I’m acting is unhealthy.  I threw myself into work as soon as possible after his death,  tried to hide my emotions and managed to push caring people away from me. The way I cope isn’t uncommon,  but we all know it won’t lead down a nice road eventually. I’m waiting patiently for…

What I wish the people around me knew

I must apologize,  the wine made my spelling awful. What feels like the hardest thing whilst going through bereavement is how people act around you, I feel paranoid and judged, like I should act a certain way,  and because I appear ‘fine’, I’m over it and I must be coping.  I want to drag them…